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Gracie Magazine #184
Gracie Magazine #184


 
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Product Code: GRACIE-MAG-184
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  • Be a Modern Jiu jitsu Fighter
    From Bochecha and other world champions' lessons, we serve up more than 25 innovations bound to revolutionize your game in training and competition.
    • Leglocks redeemed and multiplied
    • The Impact training camps have on athletes' progress
    • Ego relegation and "Relative Defeat"

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