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Gracie Magazine #193
Gracie Magazine #193


 
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  • SIDE ATTACKS
    Refined techniques to apply when perpendicular to the opponent's body.

    10 Essential Tips!
    Jiu Jitsu for beginners.

    Demian Maia
    UFC star wears the gi and teaches our reporter.

    The Neck Hunter
    The day Roger Gracie choked them all.


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