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Gracie Magazine #198
Gracie Magazine #198

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Product Code: GRACIE198

  • Mysteries of the closed guard
    Jiu-Jitsu's most basic guard can also be it's most aggressive and efficient. 

    Fear of playing on the bottom? 
    Learn 5 attacks to surprise passers. 

    Unwavering Motivation
    We compiled 50 lessons to chase discouragement away from your training.

    How squats can boost your stamina.

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