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Gracie Magazine #195
Gracie Magazine #195


 
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  • Berimbolo Dossier
    All you need to know regarding the most talked about Jiu-Jitsu technique in recent championships.

    Pan 2013
    The epic combat between Marcus Buchecha and André Galvão

    Workout
    Strengthen your shoulders and avoid injuries

    Clark Gracie
    We interviewed the omoplata whiz

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